NAMASTE
Welcome to my yoga world! My name is Tanya, and I am a double certified yoga instructor with a passion for helping individuals achieve optimal health and wellbeing. With years of experience teaching in person classes, international yoga retreats, and individual private classes, I have honed my skills in creating tailored and accessible yoga classes that meet all schedules and needs. Whether you are a beginner or a seasoned yogi, my classes are designed to be fun, stress-free, and relaxing, while also providing an energetic and invigorating workout for both your body and mind.
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In addition to my yoga expertise, I am also a certified sound healer, utilizing different sound modalities to help realign your body's energy and promote a deep sense of relaxation and rejuvenation. I believe in the power of combining the exercise of yoga with sound healing to help bring your body to its healthiest form.
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My classes are inclusive and designed for "all bodies," meaning that regardless of your physical ability or experience level, you are welcome to join and feel confident in your practice. I look forward to sharing my love and knowledge of yoga with you, and helping you on your journey towards optimal health and wellbeing.
Join a class today!